Blogs & Articles
- I Can’t Run: What are the Alternatives to Running?While running is generally popular among athletes, it is less so among the general public. Indeed, some cannot practice running …
I Can’t Run: What are the Alternatives to Running? Read More »
- I Can’t Gain Muscle: Check Out Our Expert AdviceHave you started or resumed sports seriously for a few weeks but you have the impression that you are not …
I Can’t Gain Muscle: Check Out Our Expert Advice Read More »
- How to Prevent Pain Caused by Prolonged Sitting?In our daily life, we are more and more required to remain in a sitting position for a long time. …
How to Prevent Pain Caused by Prolonged Sitting? Read More »
- What is Safety Squat Bar and why use it?The safety squat bar is without a doubt one of the most popular tools at the gym nowadays. It is …
- Electro-Stimulation: Far from being a Lazy PersonMany received ideas still hover around electrostimulation. Among them, we also hear it is the device that does everything, we …
Electro-Stimulation: Far from being a Lazy Person Read More »
- A Healthy Alternative For Snacking at OfficeWork days are long, and it’s common to hear colleagues – and even yourself – asking for food between meal …
- Which Weight Bench For Home Fitness Is Best?Looking at where to purchase your ideal home fitness equipment? What about purchasing the best weight bench for your home? …
- Get Fit With A Trap Bar WorkoutTrap bar exercises are great because they are low impact and very effective. What this means is that you can …
- AMRAP Workouts: Everything You Need to KnowAMRAP workouts are designed for weight loss, improved stamina and toned muscles. When you’re looking to change up your workout …
- Best Resistance Bands For Your Home GymResistance bands, sometimes called resistance equipment, are unique exercise tools that can help build and tone the body. The resistance …
- How to Find the Best Compact Home GymWith so many different exercise equipment options on the market these days, choosing the best compact home gym can be …
- What is Marcy Gym Exercise ChartThe Marcy Home Gym Exercise Chart was created by fitness expert, Michael Geary. This is a handy tool for both …
- Building a Budget Home Gym : Things to ConsiderEvery home has the need for a budget home gym. For some people, the need is so great that they …
- Building a Budget Home GymThankfully, building a budget home gym isn’t as difficult as it used to be. For one, there’s no need to …
- Do I need a Coach for at home exercises?In recent years, the number of people practicing sports has increased. In fact, in 2020, 59.7% of people aged 18 …
- How to Play Sports at Home During Confinement at Coronavirus Pandemic?How can you maintain your physical condition when you are locked up at home? During this period of confinement announced …
How to Play Sports at Home During Confinement at Coronavirus Pandemic? Read More »